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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. elbow pasta (uncooked)
- 1 head cauliflower (chopped with core removed)
- 2 leeks (halved lengthwise then sliced)
- 8 oz. green peas (thawed if frozen)
- 1/2 cup spinach leaves (chopped, thawed if frozen, optional)
- 3/4 cup shredded Parmesan cheese (save 1/4 cup for sauce)
- 1/2 cup breadcrumbs (I used panko)
- sauce
- 3 cloves garlic (crushed)
- 1 cup milk (your choice)
- Parmesan cheese (set aside)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium640mg27% |
Potassium1210mg35% |
Protein33g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate123g41% |
Dietary Fiber11g44% |
Sugars19g |
Vitamin A40% |
Vitamin C170% |
Calcium45% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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