Creamy Cauliflower Alfredo Sauce

SHE LIKES FOOD
10Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 2 cloves garlic (minced)
  • 2 tablespoons butter (non-dairy)
  • 1/2 cup non dairy milk (plain)
  • 3 tablespoons nutritional yeast
  • 1 1/2 teaspoons dried Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

    280Calories
    Sodium58% DV1390mg
    Fat22% DV14g
    Protein31% DV16g
    Carbs9% DV28g
    Fiber48% DV12g
    Calories280Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium1390mg58%
    Potassium1200mg34%
    Protein16g31%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A10%
    Vitamin C240%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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