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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. potatoes (peeled and chopped)
- 1 Tbsp. olive oil
- 1 onion (peeled and chopped, about 1 cup)
- 1 cup chopped celery
- 3 cloves garlic
- 1 1/2 lb. cauliflower (separated into florets)
- 4 cups chicken broth
- 1 bay leaf
- 3 oz. cream cheese (Greek, or Neufchatel, cold)
- 1 cup milk (cold)
- 2 green onions (snipped, with tops, plus extra for garnish)
- seasoning
- freshly ground pepper
- 1 pinch nutmeg
- shredded sharp cheddar cheese (Optional:, for garnish)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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