Creamy Cashew Persimmon Smoothie Recipe | Yummly

Creamy Cashew Persimmon Smoothie

CONNOISSEURUS VEG
5Ingredients
5Minutes
300Calories
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Ingredients

US|METRIC
  • 1/2 cup raw cashews (soaked in water 4-8 hours and drained)
  • 2 persimmons (ripe)
  • 1 banana (ripe, optionally frozen)
  • 1 1/2 cups soy milk (unflavored)
  • 1 teaspoon vanilla extract
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    NutritionView More

    300Calories
    Sodium3% DV75mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium630mg18%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A10%
    Vitamin C45%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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