Creamy Cashew Pear & Spice Smoothie Recipe | Yummly

Creamy Cashew Pear & Spice Smoothie

YOUNG AND RAW
5Ingredients
10Minutes
70Calories
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Ingredients

US|METRIC
  • 1 pear
  • 1 tablespoon cashew butter
  • 2 cups coconut water (or cashew milk)
  • 1 pinch all-spice (or cinnamon powder)
  • 1 tablespoon hemp seeds
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    NutritionView More

    70Calories
    Sodium6% DV150mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A0%
    Vitamin C8%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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