Creamy Carrot Smoothie

SIMPLE VEGAN BLOG(1)
Fernandez: "excellent, delicious and definitely will do it ag…" Read More
8Ingredients
5Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup carrots (170 g)
  • 1 banana
  • 1/3 cup prunes (60 g)
  • 1/4 cup walnuts (30 g)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract (or one 2-inch piece vanilla bean)
  • 2 cups water (or almond milk, 500 ml)
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    NutritionView More

    120Calories
    Sodium1% DV25mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A90%
    Vitamin C8%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Fernandez a year ago
    excellent, delicious and definitely will do it again

    PlanShop