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Kornelia Klos: "calories pr serving or in total?" Read More
8Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe)
- 1/4 cup carob powder (cocoa works too)
- 1/2 cup maple syrup (or coconut nectar)
- 1 tsp. vanilla extract
- 1 pinch sea salt
- 1 Tbsp. refined coconut oil
- 1/4 cup shredded coconut (toasted, for garnish, optional)
- berries (or nuts, for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium700mg20% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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