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Creamy Cajun Pasta with Sausage
A KITCHEN HOOR'S ADVENTURES10Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup onion (thinly sliced)
- 1 Tbsp. minced garlic
- 1/2 cup green bell peppers (chopped)
- 1/2 cup chopped celery
- 13 oz. smoked turkey sausage (sliced)
- 1 Tbsp. Cajun seasoning
- 14 oz. canned tomatoes
- 1 cup fat free half and half
- 2 oz. fat free cream cheese
- 8 oz. pasta (uncooked)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol70mg23% |
Sodium800mg33% |
Potassium840mg24% |
Protein30g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A20% |
Vitamin C50% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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