Creamy Cajun Chicken Pasta

TRIM WITH TAN
10Ingredients
30Minutes
1290Calories

Ingredients

US|METRIC
  • 200 grams pasta
  • 3 chicken breast (diced)
  • 1 yellow pepper (diced)
  • 1 red pepper (diced)
  • 1 onion (diced)
  • 1 can sweetcorn
  • 1 tablespoon cajun spice
  • 50 milliliters chicken stock
  • 1 cheese (tub of kerry low low, or 145g Philadelphia light)
  • 1 calorie cooking spray
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    NutritionView More

    1290Calories
    Sodium48% DV1150mg
    Fat77% DV50g
    Protein225% DV115g
    Carbs30% DV91g
    Fiber24% DV6g
    Calories1290Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol335mg112%
    Sodium1150mg48%
    Potassium1970mg56%
    Protein115g225%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A70%
    Vitamin C320%
    Calcium90%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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