Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 8 oz. fusilli (whole-wheat, or rotini)
- 1 Tbsp. canola oil
- 2 slices bacon (chopped)
- 1 sweet onion (large, halved and thinly sliced)
- 1 lb. skinless chicken breast (boneless, trimmed and cut into 1-inch pieces)
- 1 green bell pepper, sliced (medium)
- 3 cloves garlic (minced)
- 4 tsp. Cajun seasoning (see Tip)
- 2 tsp. freshly ground pepper
- 1 Tbsp. all purpose flour
- 28 oz. crushed tomatoes
- 3 cups reduced fat sour cream
- 2 cups scallions (sliced, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol95mg32% |
Sodium440mg18% |
Potassium1240mg35% |
Protein35g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A40% |
Vitamin C70% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes