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Creamy Butternut Squash & Cauliflower Soup
CHICAGO JOGGER13Ingredients
┅Seconds
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 butternut squash
- 3 carrots
- 1 yellow onion
- 1 apple
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. black pepper
- 1 Tbsp. vegan butter
- 7 sage leaves
- 1/8 tsp. red pepper flakes
- 4 cups vegetable broth
- 2 cups water
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1620mg68% |
| Potassium1170mg33% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A420% |
| Vitamin C170% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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