Creamy Butternut Squash with Cinnamon Soup Recipe | Yummly

Creamy Butternut Squash With Cinnamon Soup

ALLRECIPES
15Ingredients
45Minutes
230Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 1/2 pounds butternut squash (peeled and seeded, cut into 1-inch chunks)
  • 1 onion (large, cut into large dice)
  • 1 tablespoon butter
  • 1 pinch sugar
  • 3 large garlic cloves (thickly sliced)
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/8 teaspoon cayenne pepper
  • 3 cups chicken broth (homemade or from a carton or can)
  • 1 1/2 cups half and half (or whole milk)
  • freshly ground pepper
  • salt
  • chips (Garnish: store-bought apple)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium9% DV220mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium220mg9%
    Potassium670mg19%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A230%
    Vitamin C40%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop