Creamy Butternut Squash Mashed Potatoes

FOOD HEAVEN MADE EASY
9Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 4 medium potatoes (quartered)
  • 1 cup butternut squash (peeled and cubed)
  • 2 tablespoons cream cheese
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 1 teaspoon olive oil
  • 1/4 cup leeks (sliced)
  • 1/4 teaspoon soy sauce
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    NutritionView More

    230Calories
    Sodium10% DV250mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber24% DV6g
    Calories230Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium250mg10%
    Potassium1080mg31%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A80%
    Vitamin C90%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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