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Ingredients
US|METRIC
3 SERVINGS
- 1/2 butternut squash (diced)
- 1 carrot (diced)
- 2 tomatoes (diced)
- 1 white onion (medium, diced)
- 1 cup baby spinach
- 1 cup chickpeas (cooked, rinsed)
- 3 cloves garlic (minced)
- 250 mL coconut milk
- 1/4 cup broth (veggie)
- 2 Tbsp. lime juice
- 2 tsp. red curry paste (without shrimp - more if you like it spicy)
- 2 Tbsp. tamari sauce
- basmati rice
- cilantro
- lime wedges
- avocado (diced)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol0mg0% |
Sodium990mg41% |
Potassium1250mg36% |
Protein12g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber11g44% |
Sugars11g |
Vitamin A280% |
Vitamin C100% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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