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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. lima beans (dried large)
- 1 Tbsp. bacon grease (or butter)
- 1/2 cup diced onion
- 1/3 cup diced celery
- 1/4 cup carrot (diced)
- 1 1/2 cups smoked ham (chopped)
- 2 ham hocks
- 32 oz. chicken broth (carton)
- 4 cups water
- 2 bay leaves
- 1 tsp. garlic powder
- 1/2 tsp. dried thyme
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 4 Tbsp. butter
- 1/2 tsp. Creole seasoning (or Cajun)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium100mg4% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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