Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Buffalo Chicken Pasta (Light Recipe using Cauliflower)
EASYCOOKINGWITHMOLLY.COM12Ingredients
22Minutes
1180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. Mazola Corn Oil
- 3 Tbsp. buffalo sauce
- 1 cup cauliflower (Shredded, or cauliflower rice)
- 1 lb. shell pasta
- 3 cups water (for making pasta as per package)
- 3 Tbsp. all purpose flour
- 2 cups skim milk (can use almond or cashew milk too)
- salt
- pepper
- green onions (for garnish, optional)
- 3 Tbsp. bread crumbs
- 2 Tbsp. shredded cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1240mg52% |
| Potassium1230mg35% |
| Protein43g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate204g68% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes