Creamy Brown Rice Porridge with Dark Chocolate Recipe | Yummly
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Creamy Brown Rice Porridge with Dark Chocolate

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9Ingredients
20Minutes
580Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup brown rice (Reem ka Steam, cooked and cool)
  • 1 cup milk (milk of your choice, low-fat, almond or any)
  • 1 teaspoon unsweetened cocoa powder
  • 2 teaspoons maple syrup (or Honey, or according to taste)
  • 1/4 teaspoon vanilla extract (optional)
  • mixed berries
  • bananas (Sliced)
  • 4 squares dark chocolate (roughly chopped)
  • slivered almonds
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium95mg4%
    Potassium930mg27%
    Protein17g33%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber11g44%
    Sugars22g44%
    Vitamin A2%
    Vitamin C45%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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