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Christine R.: "it was amazing, served over rice. ive made it twi…" Read More
13Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. olive oil
- 6 oz. white button mushrooms
- 1 Tbsp. unsalted butter
- 1 Tbsp. unbleached all purpose flour
- 1 cup whole milk
- cayenne pepper (or Small pinch piment d’Espelette)
- grated nutmeg (Small pinch freshly)
- 5 Tbsp. grated Gruyère (divided)
- 12 oz. bay scallops
- kosher salt
- freshly ground black pepper
- 2 Tbsp. fresh parsley leaves (chopped)
- lemon wedges (for serving)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium790mg33% |
| Potassium1210mg35% |
| Protein42g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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