Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Broccoli, Cauliflower, and Chicken Soup (paleo, GF)
PERCHANCE TO COOK13Ingredients
80Minutes
680Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cauliflower (a large head of)
- 1 head broccoli
- 1 Tbsp. olive oil
- 3 Tbsp. garlic (diced, this was 5 cloves for me)
- 1/2 cup diced yellow onion (this was ½ of a yellow onion for me)
- 3 cups chicken stock (or 3 cups of hot water with 2 chicken bouillon cubes melted into it)
- 1 lb. diced chicken breast
- 14 oz. coconut cream (this was 1 can for me, and a small 1 cups worth, make sure the ingredients are only coconut and water; Aroy D and Savoy are great options)
- 1/4 tsp. nutmeg
- 2 tsp. salt (start with 1 and add more to taste)
- 1 tsp. ground black pepper
- 2 Tbsp. coconut flour
- 1 1/2 cups sliced carrots
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1680mg70% |
| Potassium1840mg53% |
| Protein40g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C300% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes