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8Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (diced)
- 4 cloves garlic (crushed or minced)
- 8 cups broccoli florets (and stems, roughly chopped, from ~4 small crowns)
- 1 potato (scrubbed and cubed)
- 4 cups vegetable broth
- 1 cup frozen peas
- 1/4 cup plain greek yogurt (or Icelandic skyr)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1050mg44% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C300% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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