Creamy Broad Beans, Courgette & Broccoli Pasta Recipe | Yummly

Creamy Broad Beans, Courgette & Broccoli Pasta

JO'S KITCHEN LARDER
12Ingredients
30Minutes
610Calories
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Ingredients

US|METRIC
  • 140 grams broad beans (podded weight)
  • 270 grams broccoli florets (roughly 360g entire head of broccoli)
  • 1 courgette (roughly 140g grated, skin on)
  • 3 garlic cloves (crushed)
  • 350 grams pasta (I used Cavatoni, but any shape will do just fine)
  • 250 grams mascarpone (light)
  • 20 grams Parmesan (grated)
  • 1 lemon
  • olive oil
  • veggies
  • courgette
  • broccoli
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    NutritionView More

    610Calories
    Sodium14% DV330mg
    Fat34% DV22g
    Protein45% DV23g
    Carbs28% DV83g
    Fiber32% DV8g
    Calories610Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium330mg14%
    Potassium860mg25%
    Protein23g45%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A30%
    Vitamin C190%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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