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Creamy Breakfast Rice Pudding
PLANT POWERED KITCHEN9Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice (precooked, loosely packed, reserve 1/2 cup)
- 1 cup non dairy milk (your choice, see note)
- 1 banana (optional)
- 2 Tbsp. pure maple syrup (optional)
- 1/2 tsp. canela
- 3 pinches nutmeg
- 1/8 tsp. sea salt
- grated orange zest (optional)
- 2 Tbsp. cocoa powder (see note, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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