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Ingredients
US|METRIC
5 SERVINGS
- 3 cups milk (low-fat, 2%)
- 1 cup polenta
- 2 Tbsp. sugar
- 1/2 tsp. salt
- 6 Tbsp. blackberry jam (see notes)
- crème fraîche (Lightly sweetened whipped, optional; see notes)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium430mg18% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber0g0% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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