Creamy Blueberry Smoothie

365(ISH) DAYS OF PINTEREST
4Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 cup blueberries fresh
  • 1 cup milk (I used whole a2 Milk®)
  • 1 frozen banana
  • 1 cup baby spinach
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    NutritionView More

    160Calories
    Sodium4% DV100mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium100mg4%
    Potassium600mg17%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A30%
    Vitamin C25%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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