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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup rolled oats
- 1 Tbsp. chia seeds
- 3/4 cup vanilla almond milk
- 1/2 banana
- 1/4 cup blueberries
- 1/2 banana (peanut flour sauce, bloob of almond butter, and raisins)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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