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20Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion
- 2 Tbsp. olive oil
- 1 pkg. boneless skinless chicken thighs (1 pound)
- 2 cups baby spinach
- 2 Tbsp. spice (blackening, see notes)
- 12 oz. pasta (package, I used Jovial 100% brown rice penne)
- 2 cups savory (Vegan Cashew Cream Sauce)
- 1 tsp. sea salt (or to taste)
- 3/4 cup sliced green onions (thinly)
- 2 cups cherry tomatoes (halved, 10 ounces)
- 1 cup water (reserved cooking, from pasta to thin the sauce if needed)
- 1 Tbsp. coconut sugar
- 1 Tbsp. sea salt (ground)
- 1 tsp. freshly ground black pepper
- 1 tsp. cayenne
- 1 Tbsp. smoked paprika
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. dried thyme
- 1/2 tsp. dried oregano
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2400mg100% |
| Potassium1000mg29% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber22g88% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium80% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Sarah 6 years ago
Great, I halved the hot spices ie cayenne and paprika as it was too spicy the first time. Amazing flavour though.