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Creamy Beet and Ginger Dairyless Soup
ONE BROADS JOURNEY11Ingredients
55Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (large, diced)
- 3 cloves garlic (finely chopped)
- 1 Tbsp. fresh ginger (finely chopped)
- 3 red beets (large, peel and cut into small chunks)
- 5 cups vegetable broth
- 1 can coconut milk
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
- parsley
- bread (crusted, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium1620mg68% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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