Creamy Beet and Ginger Dairyless Soup Recipe | Yummly

Creamy Beet and Ginger Dairyless Soup

ONE BROADS JOURNEY
11Ingredients
55Minutes
380Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 yellow onion (large, diced)
  • 3 cloves garlic (finely chopped)
  • 1 tablespoon fresh ginger (finely chopped)
  • 3 red beets (large, peel and cut into small chunks)
  • 5 cups vegetable broth
  • 1 can coconut milk
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • parsley
  • bread (crusted, optional)
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    NutritionView More

    380Calories
    Sodium68% DV1620mg
    Fat48% DV31g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories380Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium1620mg68%
    Potassium540mg15%
    Protein5g10%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A15%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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