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Ingredients
US|METRIC
12 SERVINGS
- 3 beets (medium sized, washed and trimmed, about ¾ pounds)
- 4 garlic cloves
- 1/2 cup Tahini
- 1 cup plain yogurt (I used greek nonfat yogurt)
- 4 Tbsp. fresh lemon juice
- 1 tsp. kosher salt (plus more to taste)
- fresh ground black pepper (to taste)
- 1 pinch cayenne pepper
- olive oil (for drizzling)
- parsley (for garnish, optional)
- edible flowers (for garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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