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Creamy Beet Hummus With Walnuts and Feta
HEALTHY. DELICIOUS.10Ingredients
5Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 15 oz. chickpeas (rinsed)
- 2 beets (roast, sliced, or 1 15 ounce can sliced beets, drained)
- 1/4 cup walnut halves
- 1/3 cup crumbled feta cheese
- 2 Tbsp. honey
- 1 lemon (juiced)
- 1 tsp. olive oil
- 1/2 cup water
- feta
- honey
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Directions
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1150mg48% |
| Potassium810mg23% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber15g60% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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