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Creamy Banana Tahini Kefir Ice Cream (Gluten-Free, Refined Sugar-Free)
MOONANDSPOONANDYUM.COM5Ingredients
20Minutes
520Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups kefir (Wallaby Organic Aussie Style Whole Milk, Plain flavor)
- 1 frozen banana
- 1/4 cup maple syrup
- 3 Tbsp. Tahini (unsalted)
- 2 Tbsp. liquid coconut oil (unrefined)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium115mg5% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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