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Creamy Avocado & White Bean Wraps
SO, HOW'S IT TASTE12Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cider vinegar
- 1 Tbsp. canola oil
- 2 tsp. chipotle chile in adobo sauce (finely chopped canned, I used one whole chipotle plus some sauce; use more to make it spicier)
- 1/4 tsp. salt
- 2 cups red cabbage (shredded, or coleslaw mix)
- 1 carrot (medium, shredded)
- 1/4 cup chopped fresh cilantro
- 15 oz. white beans (rinsed, I used Great Northern beans)
- 1 avocado (ripe)
- 1/2 cup shredded sharp cheddar cheese
- 2 Tbsp. red onion (minced, I used yellow onion)
- 4 tortillas (or, 8- to 10-inch whole-wheat wraps)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1230mg51% |
| Potassium1010mg29% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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