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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup frozen pineapple (cubed)
- 2 cups fresh spinach (packed, or 1½ cup chopped frozen spinach)
- 1 avocado (ripe)
- 1 frozen banana
- 3/4 cup light coconut milk (canned or from a carton)
- 3 Tbsp. fresh lime juice (plus ½ teaspoon zest)
- 2 scoops vanilla protein powder (Aloha, more as desired)
- 1 tsp. maple syrup (or sweetener of your choice)
- 1 pinch sea salt
- 8 ice cubes
- chia seeds (a sprinkle of, optional, for garnish)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium340mg14% |
| Potassium1560mg45% |
| Protein40g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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