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Creamy Avo Spinach Raspberry Smoothie
FORK IN THE ROAD6Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado (68g, peeled and seeded)
- 2 cups spinach
- 1 banana (medium frozen*, 118g)
- 1 cup milk (plant-based, 240ml)
- 1 cup fresh raspberries (123g)
- 1/2 cup freeze-dried raspberries (vegan protein powder, adaptogen blend, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium1010mg29% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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