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Creamy Asparagus and Leek Soup - Vegan + Gluten-free
GLUTEN FREE VEGAN PANTRY7Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 bunches asparagus (chopped, 500g)
- 2 leeks (chopped, 235g)
- 4 cloves garlic
- 2 Tbsp. coconut oil
- 2 cups vegetable broth (gluten-free)
- 1 can full fat coconut milk
- 1 tsp. pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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