Creamy Asparagus Soup Recipe | Yummly

Creamy Asparagus Soup

NOURISH NUTRITION BLOG(1)
Linds M.: "This is so good! It’s a staple at our house now" Read More
9Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 whole yellow onion (chopped)
  • 1 clove garlic (chopped)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 pounds fresh asparagus (washed and trimmed)
  • 2 cups vegetable broth
  • 1 cup milk (choice)
  • 1 cup plain greek yogurt
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    NutritionView More

    160Calories
    Sodium35% DV840mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium840mg35%
    Potassium690mg20%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A40%
    Vitamin C25%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Linds M. 2 years ago
    This is so good! It’s a staple at our house now

    PlanShop