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Ingredients
US|METRIC
4 SERVINGS
- 3 cups fresh asparagus (trimmed and cut into 1 inch pieces)
- 400 grams mushrooms (washed and sliced)
- 2/3 cup sliced olives (if olives are salty, soak them in cold water for 15-20 minutes and then drain)
- 3 Tbsp. vegetable oil
- 2 Tbsp. olive oil
- 1 cup fresh basil (chopped)
- salt
- pepper
- 3 tsp. dried oregano leaves (or dried thyme)
- 1/4 tsp. turmeric powder
- 200 grams fettuccine pasta
- 2 cups sauce (White, or Bechemal Sauce, add more milk to make thin white sauce)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium930mg39% |
| Potassium1120mg32% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber10g40% |
| Sugars17g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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