Creamy Artichoke Chicken Breasts

FOODTASIA
16Ingredients
15Minutes
450Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 pound chicken breasts (454g)
  • salt
  • pepper
  • 1/4 cup all purpose flour (optional)
  • 1 medium onion (diced)
  • 1 red bell pepper (diced)
  • 4 cloves garlic (finely minced)
  • 3/4 cup chicken broth (6oz, 170g)
  • 3/4 cup cream (or half and half, 6oz, 170g)
  • 3/4 cup Parmesan cheese (1.5oz, 43g)
  • 1 batch marinated artichoke hearts (Easy, drained, *see note)
  • 1 cup fresh parsley (chopped, 1oz, 28g)
  • 1 tablespoon lemon juice (or to taste)
  • salt
  • pepper
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    NutritionView More

    450Calories
    Sodium36% DV870mg
    Fat40% DV26g
    Protein71% DV36g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol120mg40%
    Sodium870mg36%
    Potassium820mg23%
    Protein36g71%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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