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7Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (ripe, frozen)
- 1 cup blueberries
- 1 cup soy milk (unflavored)
- 2 Tbsp. almond butter
- 1 Tbsp. lemon juice
- 1 Tbsp. maple syrup (or agave optional, or to taste)
- 1 tsp. lemon zest
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Deer 5 years ago
It would be probably better with frozen, but still good! Banana is sweet even too sweet alone