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6Ingredients
5Minutes
410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana
- 1 Tbsp. peanut butter
- 1/2 cup almond milk
- 1 Tbsp. ground flaxseed
- 2 Tbsp. steel cut oats (Kelley uses Coach's Oats)
- canela (to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium910mg26% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alyia 7 years ago
It was nice. It was creamy and delicious and was packed with protein. I also added some flaxseed, just because, but overall it was amazing I would definitely make this again, and again !