Creamless Creamy Squash Soup Recipe | Yummly

Creamless Creamy Squash Soup

TASTE OF HOME
12Ingredients
55Minutes
100Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 small onions (chopped)
  • 2 celery ribs (chopped)
  • 2 medium carrots (chopped)
  • 1 butternut squash (medium, 3 pounds, peeled, seeded and cut into 1-inch cubes)
  • 1 sweet potato (medium, about 8 ounces, peeled and cut into 1-inch cubes)
  • 1 yellow summer squash (halved lengthwise and sliced)
  • 4 garlic cloves (minced)
  • 4 cups vegetable broth
  • 2 teaspoons savory (dried, or herbes de Provence)
  • 1/4 teaspoon pepper
  • grated Parmesan cheese (optional)
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    NutritionView More

    100Calories
    Sodium22% DV520mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium520mg22%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A220%
    Vitamin C25%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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