Creamed Pumpkin Soup

HEALTH INSPIRATIONS
12Ingredients
60Minutes

Ingredients

US|METRIC
  • 1 water (large pot of)
  • pumpkin (1kg of {edible!}, skin removed, cut into chunks)
  • 3 medium carrots (peeled and cut into chunks)
  • 3 garlic cloves (peeled and chopped)
  • 3 onions ({depending on size}, peeled and chopped)
  • 3 small potatoes (peeled and chopped)
  • salt ({herbamare})
  • pepper
  • 200 milliliters heavy cream
  • vegetable bouillon (optional: organic)
  • crème fraiche
  • pumpkin seeds
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