Creamed Kale

OUI, CHEF(3)
Amanda Sebert: "This came out great! I added more spices than was…" Read More
9Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 2 bunches lacinato kale (washed, dried, stemmed and cut into ribbons, curly kale would work just fine too)
  • 2 tablespoons butter
  • 1 yellow onion (medium, minced)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon red pepper flakes
  • grated nutmeg (a pinch of freshly, 1/8 to 1/4 teaspoon)
  • 1 cup heavy cream
  • kosher salt
  • freshly ground black pepper
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    NutritionView More

    330Calories
    Sodium11% DV270mg
    Fat51% DV33g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories330Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol115mg38%
    Sodium270mg11%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A25%
    Vitamin C6%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Amanda Sebert 2 days ago
    This came out great! I added more spices than was called for
    Crystal 9 months ago
    Excellent side dish with a delicious taste.
    YumChef a year ago
    Really good. I did modify but used this recipe as a general base.

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