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Description
Simple Creamed Corn
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. sweetcorn (frozen)
- 3 Tbsp. butter
- 3 Tbsp. flour
- 1 cup milk
- salt (optional)
- 2 Tbsp. sugar
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Directions
- Cook corn according to package directions; eg microwave.
- Melt butter in saucepan, stir in flour and blend well.
- Add milk, about 1/2 cup at a time, and blend with whisk.
NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium320mg13% |
Potassium480mg14% |
Protein7g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A6% |
Vitamin C15% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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