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Cream of Wild Rice Soup [Vegan, Gluten-Free]
ONE GREEN PLANET14Ingredients
85Minutes
280Calories
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![Cream of Wild Rice Soup [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cashews (soaked 2 hours)
- 1/2 cup water
- 1/2 cup wild rice
- 6 cups vegetable broth (separated)
- 1 Tbsp. water
- 1 stalk celery (chopped)
- 1 onion (diced)
- 1 carrot (large, diced)
- 1 clove garlic (minced)
- 1/4 tsp. ground thyme
- 1/4 tsp. rosemary
- 1 Tbsp. nutritional yeast
- pepper
- salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1630mg68% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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