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Cream of Spinach & Artichoke Soup
CARRIE'S EXPERIMENTAL KITCHEN11Ingredients
48Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 10 oz. frozen chopped spinach (defrosted and drained)
- 1/4 cup red onion (chopped)
- 1 garlic clove (chopped)
- 1 Tbsp. butter
- 4 artichoke hearts (chopped)
- 4 cups vegetable broth
- 2 cups water
- 1 cup milk (heated, I used 2%)
- 1/2 cup Pecorino Romano cheese (grated)
- 3 Tbsp. cornstarch
- 3 Tbsp. cold water
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium820mg34% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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