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Cream of Mushroom Soup [Vegan, Gluten-Free]
ONE GREEN PLANET8Ingredients
35Minutes
130Calories
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![Cream of Mushroom Soup [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 can cannellini beans (rinsed and drained)
- 8 oz. cremini mushrooms (with a handful reserved for garnish, optional)
- 1/2 onion (medium, chopped)
- 3 cloves garlic (smashed)
- 1 tsp. ground black pepper
- 1 oz. dried porcini
- 2 Tbsp. tamari
- 1/2 head cauliflower florets
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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