Cream of Mushroom Soup Recipe | Yummly

Cream of Mushroom Soup

SEITAN BEATS YOUR MEAT
8Ingredients
25Minutes
110Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegan butter
  • 1/2 onion (finely diced)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper (or to taste)
  • 2/3 cup chicken (vegan, style broth)
  • 1/4 cup all purpose flour
  • 1 cup non dairy milk
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    NutritionView More

    110Calories
    Sodium9% DV210mg
    Fat4% DV2.5g
    Protein20% DV10g
    Carbs3% DV10g
    Fiber2% DV<1g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol25mg8%
    Sodium210mg9%
    Potassium210mg6%
    Protein10g20%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A6%
    Vitamin C10%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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