Cream of Leek Soup

BUSY IN BROOKLYN
11Ingredients
45Minutes
320Calories

Ingredients

US|METRIC
  • 3 leeks (large, white and light green parts only)
  • 3 tablespoons oil
  • 1 onion (small, diced)
  • 4 tablespoons flour
  • 2 cups chicken stock (pareve, I used Imagine)
  • 1/4 cup white wine
  • salt
  • pepper
  • 3/4 cup milk
  • 1 leek (white and light green part only)
  • canola oil
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    NutritionView More

    320Calories
    Sodium18% DV420mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium420mg18%
    Potassium480mg14%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A30%
    Vitamin C25%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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