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Cream of Asparagus and Spumante Risotto
MANU'S MENU9Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 11.5 oz. rice (Arborio, Carnaroli or Vialone nano)
- 20 asparagus (steamed or poached in salty boiling water until tender)
- 1/2 onion (finely chopped)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup spumante (/ sparkling wine)
- 4 cups vegetable stock
- 4 Tbsp. Parmigiano Reggiano (finely grated)
- 2 Tbsp. butter
- salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1280mg53% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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