Cream of Asparagus Soup Recipe | Yummly

Cream of Asparagus Soup

WHISKING MAMA
10Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 1 pound fresh asparagus (trimmed and cut into 1 inch pieces)
  • 1/2 yellow onion
  • 1 3/4 cups chicken broth
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 teaspoon salt
  • 1 pinch ground black pepper
  • 3/4 cup milk
  • 1/2 cup sour cream
  • 1 tablespoon fresh lemon juice
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    NutritionView More

    200Calories
    Sodium30% DV720mg
    Fat22% DV14g
    Protein16% DV8g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium720mg30%
    Potassium490mg14%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A25%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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